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  • 1 h
  • New Mill Road

Service Description

Power Hour is an intense group workout that includes both cardio and strength training. It is a 60-minute workout designed to give you the most effective full body workout. The workout is high intensity and is designed to include all fitness levels. It focuses on weights to help build strength and power.

Upcoming Sessions

Contact Details

  • 5 New Mill Rd, Kilmarnock KA1 3JG, UK

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